Consultations available face-to-face and through Zoom, FaceTime and Whatsapp.
SPECIALIST SUPPORT
Reclaiming Your Energy &
Overcoming Fatigue
Constant exhaustion is more than just a lack of sleep; it is a sign that your body’s internal energy production needs support. Discover how targeted, evidence-based nutritional therapy can help uncover the root causes of your tiredness, restore vitality, and help you wake up feeling truly refreshed.
Uncovering the Root Causes of Your Fatigue
Personalised, evidence-based nutritional therapy tailored to your unique energy needs. Choose an area below to see how we can work together.
Cellular Energy
Energy is created in your cells' mitochondria. I focus on the crucial cofactors, like B-vitamins and Magnesium, that are essential for fuelling cellular powerhouses and eliminating brain fog.
Blood Sugar Balance
The afternoon slump is often the result of blood sugar levels dropping. I implement strategic food pairing and macronutrient balancing to prevent energy spikes and crashes, providing you with sustained stamina all day.
Thyroid & Adrenal Health
Chronic stress and hormonal imbalances drastically deplete your body's reserves. I utilise targeted nutrition to gently support the thyroid and adrenal glands, helping your body rebuild its resilience to daily stressors.
A Personal Approach to Better Health
I take the time to create a personalised nutrition plan, rather than adopting a 'one size fits all' approach. Overcoming chronic fatigue requires identifying what is draining your energy and giving your body the exact building blocks it needs to repair.
1
Gut & Absorption Focus
We assess digestive health to ensure you are actually assimilating the energy-producing minerals and vitamins from your diet.
2
Nutrient Replenishment
Deficiencies in key nutrients like Iron, Vitamin B12, or Vitamin D can cause heavy limbs and deep exhaustion. We identify and correct these foundational gaps to rebuild your energy reserves.
3
Restoring Rhythm
Alongside dietary changes, we look at lifestyle strategies to support your natural circadian rhythm, improving your sleep quality so you wake up ready for the day.
Trusted & Accredited Expertise
Providing evidence-based nutritional therapy supported by leading professional bodies to ensure the highest standard of care for your health journey.
Nutritional Therapy Programmes
I work together with you over time to create meaningful, lasting results. Each programme is designed to provide personalised support, practical strategies, and expert guidance.
Foundation Programme
395£2 Appointments and 1 Progress ReviewValid for 2 months- 75-minute Initial Consultation
- In-depth health and lifestyle assessment
- Personalised nutrition and supplement protocol
- Medication and nutrient interaction review
- Clinical testing recommendations
- 1 x 45-minute Follow-Up Consultation
- 1 x Progress Review Call
- Email support
- MOST POPULAR
Signature Transformation Programme
695£4 Appointments and 2 Progress ReviewsValid for 4 months- 90-minute Initial Consultation
- In-depth health and lifestyle assessment
- Personalised nutrition and supplement strategy
- Medication and nutrient interaction review
- Clinical testing guidance and interpretation
- 3 x 45-minute Follow-Up Consultations
- 2 x Progress Review Calls
- Priority email support
- Signed copy of my Healthy Eating Cookbook
Private Concierge Programme
1,250£Designed for clients with complex health concerns, multiple symptoms, demanding schedules, or those wanting close ongoing support and accountability.Valid for 6 months- 90-minute Initial Consultation
- Full health, lifestyle, and medical history review
- Bespoke nutrition, supplement, and lifestyle protocol
- Medication + nutrient interaction review
- Advanced testing recommendations + interpretation
- 4 x 45-minute Follow-Up Consultations (1 per month)
- 4 x Progress Review Calls (15–20 mins, between appointments)
- Priority Email access between appointments
- Fast-track support for questions and adjustments
- Signed cookbook
Initial Consultation Only
145£If you proceed with a programme within 14 days, £50 will be credited toward your package.Valid for one month- 60-minute consultation
- Initial recommendations
- Guidance on the most suitable programme for your needs
I practice nutritional therapy from various centres in the North West. Please see below for the address and contact details of each centre:
The Perrin Clinic
83 Whittaker Lane
Prestwich
Manchester
M25 1ET
P: 0161 773 0123
Chai Cancer Care
Heathlands Village
Heathlands Drive
Prestwich
Manchester
M25 9SB
P: 0161 772 4064
If you are looking to make that positive change and a step towards a healthier and happier lifestyle, don't hesitate to get in touch!
You can get in touch using the contact form. Alternatively you can get in touch via email;
Or call on;
07887 880 190