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Sweet Friend

Prep Time:

10 Minutes

Cook Time:

0 Minutes

Serves:

Serves 1

Level:

Beginner

About the Recipe

A vibrant, naturally sweet juice combining sweet potato, beetroot, red pepper and pear - nourishing and easy to make.

Ingredients

  • 1 medium sweet potato, peeled and cut into wedges

  • 1 large red (bell) pepper, deseeded and cut into long wedges

  • 1 medium uncooked beetroot, peeled and cut into wedges

  • 2 pears, cored and quartered

  • 1 teaspoon flaxseed oil

Preparation

Step 1


Juice all the ingredients and stir in the flaxseed oil.


Step 2


Enjoy!


Sweet potato and beetroot provide beta-carotene and powerful antioxidants. Red pepper is high in vitamin C and pear adds natural sweetness and fibre. Flaxseed oil adds omega-3 fatty acids for anti-inflammatory benefit.

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