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Fruity Green

Prep Time:

5 Minutes

Cook Time:

0 Minutes

Serves:

Serves 1

Level:

Beginner

About the Recipe

A refreshing, alkalising green juice combining ginger, spinach, cucumber, apple and pear with a squeeze of lemon.

Ingredients

  • One inch piece of ginger

  • Handful of spinach

  • ⅓ cucumber

  • 1 apple

  • 1 pear

  • ½ lemon

Preparation

Step 1


Juice the lot and add some ice for a refreshing alkalising drink.


Spinach provides iron, magnesium and vitamins A, C and K. Ginger is anti-inflammatory and aids digestion. Cucumber hydrates and alkalises. Apple and pear add natural sweetness and soluble fibre, while lemon supports detoxification and vitamin C intake.

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