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Avocado Pops

Prep Time:

10 Minutes

Cook Time:

0 Minutes (plus 2 - 3 hours freezing)

Serves:

Makes 4 ice pops

Level:

Beginner

About the Recipe

Creamy, velvety avocado ice lollies sweetened with agave and vanilla - a healthy frozen treat that takes just minutes to prepare.

Ingredients

  • 2 ripe avocados, peeled and stones removed

  • Juice of ½ lemon

  • 60ml agave syrup

  • 60g coconut oil, melted

  • ¼ tsp vanilla extract

  • 1 tbsp cashew butter or other nut butter

  • 125ml almond milk

Preparation

Step 1


Put all the ingredients into a high-speed blender and blitz until velvety smooth.


Step 2


Transfer to ice-lolly moulds and freeze for 2–3 hours until set.


Avocado provides healthy monounsaturated fats, potassium and vitamins E and K. Coconut oil adds medium-chain triglycerides for sustained energy. Cashew butter contributes plant protein and magnesium. Almond milk keeps this treat dairy-free and light.

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