Finding Your Balance

Nutrition, Exercise, Wellness & More

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10 Delicious, Guilt-Free Chocolate Recipes!

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Embracing Change for Better Health

NAVIGATION

RECIPES

LOCATION

298 HALE ROAD

HALE BARNS

ALTRINCHAM

CHESHIRE

WA15 8SP

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Breakfast Energy Smoothie

1/1

Difficulty to prepare: Easy

Servings: 1

Ingredients

  • ½ ripe banana

  • 1 cup frozen/ fresh berries

  • 1 cup spinach

  • 1 cup kale

  • 1/3 cup coconut milk/water

  • 1 tsp hemp protein

  • 2 dates (optional for sweeter taste)

  • 1 tsp spirulina powder

Method

  • Place all ingredients in a blender and blend until smooth.

  • Enjoy!

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