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Mini Frittata Cups

Difficulty to prepare: Easy

Servings: 6


  • 4 large eggs

  • ¼ tsp salt

  • Pinch of pepper

Fillings, choose 2 from;

  • 2 chopped spring onions, 4 chopped sundried tomatoes + crumbles of goats cheese

  • steamed asparagus, frozen peas &

  • chopped mint

  • chopped cherry tomatoes, mozzarella & basil


  • Heat the oven to 190°C

  • Lightly grease 6 muffin cups

  • To a bowl, add eggs, salt and pepper and your chosen fillings

  • Add egg mixture to 6 muffin cups, filling each almost to the top

  • Bake for about 20-25 minutes, until tops are puffed and golden brown

  • Leftovers can be stored for up to a week in the fridge and reheated

  • A snack portion is 2 mini frittata cups.

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