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Difficulty to prepare: Easy

Servings: 6-8 as part of hors d’ouvres


  • 1 x can of organic chickpeas. (If using dried – prepare the chickpeas beforehand).

  • 1 tbsp. tahini

  • ½ tsp sea salt

  • Juice of a lemon

  • 1 clove crushed garlic (optional)

  • ½ cup spring water

  • Pinch of paprika or cumin (optional)


  • Wash and drain chickpeas

  • Pour some boiling water over them

  • Put everything in a mixer and blend

  • If too thick just ass a little more water

  • Adjust seasoning to taste

  • Garnish with a little olive oil and parsley

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